Prebiotic Fiber -Inulin, especially FOS (fructooligosaccharides), boosts the growth of healthy bacteria in the gut. The proliferation of friendly bacteria brings an array of health benefits to your body.
Soluble fiber - Natural Inulin powder comes from chicory root and is soluble fiber with a slightly sweet taste.
Healthy bowel movements and weight management - Inulin helps guard against constipation as it soaks up water to pass through the digestive tract. It can help you stay at a healthy weight by keeping you feeling full without adding many calories to your diet.
Reduce cholesterol levels - Soluble inulin attaches to cholesterol particles and takes them out of the body, helping to reduce overall cholesterol levels and the risk of heart disease.
Increases absorption of calcium and magnesium helping to build healthy bones.
